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A wheat berry or wheatberry is an entire wheat kernel (except for the hull), composed of the bran, germ, and endosperm. Wheat berries have a tan to reddish brown color and are available as either a . They are often added to salads or baked into bread to add a crunchy texture. If wheat berries are milled, whole-wheat flour is produced. Wheat berries are the primary ingredient in an Eastern European Christmas porridge called ''kutya''. In France, cooked durum wheat berries are commonly eaten as a side dish instead of rice or corn. This side dish is often called Ebly, from the name of the first brand of prepared wheat berries. In 2014, McDonald's offered an Ebly salad for its upscale menu in Switzerland. File:Wheatberries_sauteed_with_spring_onion.jpg|Wheat berries cooking - soaked then sauteed with spring onion File:Wheatberry salad.jpg|A salad prepared with wheat berries ==See also== *Cuccìa, the Sicilian wheat berry dish *Bulgur, another whole wheat preparation *Frumenty, a dish made with boiled wheat berries *Graham flour *Rejuvelac, a fermented drink made from sprouted grain 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Wheat berry」の詳細全文を読む スポンサード リンク
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